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 Cardiac Lab Results & Weight Loss Journal

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Blackhorse
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Age : 70
Location : Portland, Oregon Area
Registration date : 2010-10-23

PostSubject: Re: Cardiac Lab Results & Weight Loss Journal   Wed Apr 18, 2018 10:01 am

Iím WHINNING, SNIVELING and COMPLAINING a lot more...does that count?

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fishnbanjo

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Age : 68
Location : southern me
Registration date : 2013-01-11

PostSubject: Re: Cardiac Lab Results & Weight Loss Journal   Sun Apr 29, 2018 10:53 am

Keep at it BH, I was at 254 last Nov, Iím 5í10Ē. Currently at 190 and did nothing but limit portions, deprived myself of nothing and kept staying to a serving rather than sitting and consuming something while reading and going through the entire bag of chips for instance now a bag takes a long time to go through. It will be fun showing up at my 50th High School Reunion in Sept weighing what I weighed as a freshman or maybe even less, cheers and congratulations.
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Blackhorse
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Age : 70
Location : Portland, Oregon Area
Registration date : 2010-10-23

PostSubject: Re: Cardiac Lab Results & Weight Loss Journal   Sun Apr 29, 2018 2:58 pm

Still dropping accordingntobschedule...now 286.

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Stick

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Age : 48
Location : 'Blighty'
Registration date : 2014-02-19

PostSubject: Re: Cardiac Lab Results & Weight Loss Journal   Sun Apr 29, 2018 3:54 pm

Blackhorse wrote:
Iím WHINNING, SNIVELING and COMPLAINING a lot more...does that count?

...errrrr, not reeeaaallllyyy, mate.

286 and heading south. Well done old chap!
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Blackhorse
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Age : 70
Location : Portland, Oregon Area
Registration date : 2010-10-23

PostSubject: Re: Cardiac Lab Results & Weight Loss Journal   Tue May 01, 2018 11:41 am

285! Thatís a whopping THIRTY POUNDS so far.


Think Iíll celebrate with some Mac n Cheese. Heh, heh.

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Cardiac Lab Results & Weight Loss Journal
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