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The Round Table
Can Going Without Booze Aid Sleep?
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<blockquote data-quote="pachydermpipes" data-source="post: 569126" data-attributes="member: 5090"><p>I'm curious if anyone else is doing dry January and how its going? I am and I cant say I am sleeping better or feeling better when I wake up. But I feel more energized and clear during the day. I thought about breaking with pipes for the month as well, but upon further review decided that was a bad idea! LOL. I've been working out almost everyday and trying to eat a little better. Lost 5 lbs so far. I don't know, I would say that overall I feel better, but I would not say I am sleeping better. I still have some nights I cant get to sleep. Still have some crazy dreams. And I still cant sleep through the night without having to get up and take a piss! So I guess my summary is "mixed, but overall all more positive."</p></blockquote><p></p>
[QUOTE="pachydermpipes, post: 569126, member: 5090"] I'm curious if anyone else is doing dry January and how its going? I am and I cant say I am sleeping better or feeling better when I wake up. But I feel more energized and clear during the day. I thought about breaking with pipes for the month as well, but upon further review decided that was a bad idea! LOL. I've been working out almost everyday and trying to eat a little better. Lost 5 lbs so far. I don't know, I would say that overall I feel better, but I would not say I am sleeping better. I still have some nights I cant get to sleep. Still have some crazy dreams. And I still cant sleep through the night without having to get up and take a piss! So I guess my summary is "mixed, but overall all more positive." [/QUOTE]
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Can Going Without Booze Aid Sleep?
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