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The Round Table
Do You Eat A Balanced Diet?
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<blockquote data-quote="Niblick" data-source="post: 565984" data-attributes="member: 4505"><p><span style="font-size: 18px">I've always tried to keep it simple by making my plates with at least 50-60% of vegetable at lunch and dinner. Beef 35%, chicken 35% and fish 30% of my main meal make up. Fruits, nuts and crackers for snacks. Salmon with olive oil, salt and pepper cooked on the grill is my favorite and still not giving up a large pizza every couple of weeks.</span></p></blockquote><p></p>
[QUOTE="Niblick, post: 565984, member: 4505"] [SIZE=5]I've always tried to keep it simple by making my plates with at least 50-60% of vegetable at lunch and dinner. Beef 35%, chicken 35% and fish 30% of my main meal make up. Fruits, nuts and crackers for snacks. Salmon with olive oil, salt and pepper cooked on the grill is my favorite and still not giving up a large pizza every couple of weeks.[/SIZE] [/QUOTE]
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Do You Eat A Balanced Diet?
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