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The Round Table
Effects of the Covid shutdown
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<blockquote data-quote="RSteve" data-source="post: 560617" data-attributes="member: 164"><p><span style="font-size: 18px">Early in the pandemic, I dropped about 15 lbs. but gained it all back. I'm eating very carefully now and doing the intermittent fasting. On Tuesday and Thursday, I restrict myself to 500 calories each day. I eat a huge vegetable salad and a couple of boiled eggs twice a day. The weight is coming off slowly, but it is coming off. The other five days I'd guess I consume about 1500 calories a day. </span></p></blockquote><p></p>
[QUOTE="RSteve, post: 560617, member: 164"] [SIZE=5]Early in the pandemic, I dropped about 15 lbs. but gained it all back. I'm eating very carefully now and doing the intermittent fasting. On Tuesday and Thursday, I restrict myself to 500 calories each day. I eat a huge vegetable salad and a couple of boiled eggs twice a day. The weight is coming off slowly, but it is coming off. The other five days I'd guess I consume about 1500 calories a day. [/SIZE] [/QUOTE]
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Effects of the Covid shutdown
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