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<blockquote data-quote="PozzSka" data-source="post: 362878" data-attributes="member: 3170"><p>This is a huge part of being consistent. Finding exercises and a program that you enjoy. If I could play basketball and lift weights, it would be perfect. Finding the time to do it is a little harder, but I enjoy doing those things. If you like running, go run (don't expect to gain muscle), but you'll definitely burn some calories.</p></blockquote><p></p>
[QUOTE="PozzSka, post: 362878, member: 3170"] This is a huge part of being consistent. Finding exercises and a program that you enjoy. If I could play basketball and lift weights, it would be perfect. Finding the time to do it is a little harder, but I enjoy doing those things. If you like running, go run (don't expect to gain muscle), but you'll definitely burn some calories. [/QUOTE]
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