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Plantar Faciitis
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<blockquote data-quote="alfredo_buscatti" data-source="post: 22692" data-attributes="member: 36"><p>I've had this malady for 2 1/2 months, I'm doing everything my doctor has advised but it's getting worse.</p><p></p><p>I'm doing:</p><p></p><p>1. stretching exercises</p><p>2. searching for the right orthotic</p><p>3. bought a pair of New Balance shoes expressly made for p. faciitis</p><p>4. cold treatment</p><p>5 taking 1800 mg of ibuprofen</p><p>6. staying off my feet when I can; my job requires being on my feet for the entire shift.</p><p></p><p>A cortisone shot is next</p><p></p><p>My hours at work have been cut in half, which is therapeutic, but money is now an issue.</p><p></p><p>Does anyone who has had experience with this malady know of something else I could be doing?</p></blockquote><p></p>
[QUOTE="alfredo_buscatti, post: 22692, member: 36"] I've had this malady for 2 1/2 months, I'm doing everything my doctor has advised but it's getting worse. I'm doing: 1. stretching exercises 2. searching for the right orthotic 3. bought a pair of New Balance shoes expressly made for p. faciitis 4. cold treatment 5 taking 1800 mg of ibuprofen 6. staying off my feet when I can; my job requires being on my feet for the entire shift. A cortisone shot is next My hours at work have been cut in half, which is therapeutic, but money is now an issue. Does anyone who has had experience with this malady know of something else I could be doing? [/QUOTE]
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