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Some physical weirdness
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<blockquote data-quote="DrumsAndBeer" data-source="post: 516225" data-attributes="member: 2403"><p>Bob,</p><p></p><p>Hope you receive good news on this. </p><p></p><p>On the weight loss front, not sure if you're an OCD type like me but I found a calorie counting phone app like My Fitness Pal to be an effective tool in my quest to get down to my "good" weight. I was 188 back in August. I now weigh 165. I am shooting for 160. Using the app gave me a solid gut check on what I was doing to myself. For instance it blew my mind when I found out that 3 pints of Racer 5 IPA was 950 calories and a little less than half of my caloric allotment for the day. :fpalm: At 188 I could drink 3 pints of strong ale in my sleep...</p><p></p><p>You might have to let those infamous pipe/drink pairings go for a while. :evil:</p></blockquote><p></p>
[QUOTE="DrumsAndBeer, post: 516225, member: 2403"] Bob, Hope you receive good news on this. On the weight loss front, not sure if you're an OCD type like me but I found a calorie counting phone app like My Fitness Pal to be an effective tool in my quest to get down to my "good" weight. I was 188 back in August. I now weigh 165. I am shooting for 160. Using the app gave me a solid gut check on what I was doing to myself. For instance it blew my mind when I found out that 3 pints of Racer 5 IPA was 950 calories and a little less than half of my caloric allotment for the day. :fpalm: At 188 I could drink 3 pints of strong ale in my sleep... You might have to let those infamous pipe/drink pairings go for a while. :evil: [/QUOTE]
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