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The Round Table
Yet another question about getting ready for old age - Exercise routines?
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<blockquote data-quote="Ranger107" data-source="post: 577109" data-attributes="member: 4357"><p>Not familiar with that one. My best ever was 490. Never could break 500, lol. After tearing 4 rotator muscles in my left shoulder Doc said if I did it again he probably couldn't repair them and I might lose use of the arm so backed off. Yep, in hindsight, not too smart, lol.</p></blockquote><p></p>
[QUOTE="Ranger107, post: 577109, member: 4357"] Not familiar with that one. My best ever was 490. Never could break 500, lol. After tearing 4 rotator muscles in my left shoulder Doc said if I did it again he probably couldn't repair them and I might lose use of the arm so backed off. Yep, in hindsight, not too smart, lol. [/QUOTE]
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Yet another question about getting ready for old age - Exercise routines?
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