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Yet another question about getting ready for old age - Exercise routines?
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<blockquote data-quote="DWSmith" data-source="post: 577218" data-attributes="member: 5102"><p>The stationary bike sets off inflammation in my lower back in my sacroiliac. I think the right-left-right-left alternating motion of my legs pivots my lower back and sets it off. When I row the Jon boat I don't have that problem. I'm wondering if a rowing machine would be better for me. The rowing machine would have more forward-backward-forward-backward motion than the Jon boat so it might be just as bad as the bike.</p><p></p><p>Anyone else have this issue? Does a rowing machine cause you problems?</p><p></p><p>I'd hate to buy a rowing machine and have issues with it so I couldn't use it either.</p></blockquote><p></p>
[QUOTE="DWSmith, post: 577218, member: 5102"] The stationary bike sets off inflammation in my lower back in my sacroiliac. I think the right-left-right-left alternating motion of my legs pivots my lower back and sets it off. When I row the Jon boat I don't have that problem. I'm wondering if a rowing machine would be better for me. The rowing machine would have more forward-backward-forward-backward motion than the Jon boat so it might be just as bad as the bike. Anyone else have this issue? Does a rowing machine cause you problems? I'd hate to buy a rowing machine and have issues with it so I couldn't use it either. [/QUOTE]
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