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The Round Table
Does It Matter Where You Sleep?
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<blockquote data-quote="urbino" data-source="post: 570662" data-attributes="member: 5112"><p>I have sleep issues, too, [USER=164]@RSteve[/USER] . (Here I am, posting at 2:30 a.m., my time, and I'm still a couple hours from sleep.) Seems to me the couch may have worked for any of the reasons you mentioned. It could also be just because it felt like a very casual, cozy nap, rather than Going To Bed. Those of us who struggle to get to sleep, I think we build up a bit of a dread of getting into bed, because we know we're just going to lay there bored and frustrated for hours. Just lying down for a nap on the couch -- not getting undressed or any of the usual routine -- may have let you relax more easily.</p><p></p><p>I dunno. Just a thought.</p></blockquote><p></p>
[QUOTE="urbino, post: 570662, member: 5112"] I have sleep issues, too, [USER=164]@RSteve[/USER] . (Here I am, posting at 2:30 a.m., my time, and I'm still a couple hours from sleep.) Seems to me the couch may have worked for any of the reasons you mentioned. It could also be just because it felt like a very casual, cozy nap, rather than Going To Bed. Those of us who struggle to get to sleep, I think we build up a bit of a dread of getting into bed, because we know we're just going to lay there bored and frustrated for hours. Just lying down for a nap on the couch -- not getting undressed or any of the usual routine -- may have let you relax more easily. I dunno. Just a thought. [/QUOTE]
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Does It Matter Where You Sleep?
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