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The Round Table
For Those of Us Who Have Reached Age 70
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<blockquote data-quote="RSteve" data-source="post: 554704" data-attributes="member: 164"><p><span style="font-size: 18px">I never attempted a maximum one time bench. A friend, several years younger than me, gave it a shot and wound up needing major surgery. he had the muscle and mental strength, but his tendons and ligaments literally ripped apart. For me, 245 lbs. was 80 lbs. over my body weight at age 60. Now, I use a series of stretch hoses.</span></p></blockquote><p></p>
[QUOTE="RSteve, post: 554704, member: 164"] [SIZE=5]I never attempted a maximum one time bench. A friend, several years younger than me, gave it a shot and wound up needing major surgery. he had the muscle and mental strength, but his tendons and ligaments literally ripped apart. For me, 245 lbs. was 80 lbs. over my body weight at age 60. Now, I use a series of stretch hoses.[/SIZE] [/QUOTE]
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