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<blockquote data-quote="Growley" data-source="post: 362619" data-attributes="member: 2408"><p>3 notches on your belt is a big indicator! Congrats! Sugars are a big deal. Cutting calories and <em>not</em> being hungry pretty much means cutting a lot of sugar out. It just doesn't sustain your body. I've almost given up Coke entirely, which is HUGE for me. I'd rather drink Coke than any other liquid out there. These days I drink tons of water...which duh, is what I'm supposed to be drinking lots of <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big grin :D" loading="lazy" data-shortname=":D" /> </p></blockquote><p></p>
[QUOTE="Growley, post: 362619, member: 2408"] 3 notches on your belt is a big indicator! Congrats! Sugars are a big deal. Cutting calories and [i]not[/i] being hungry pretty much means cutting a lot of sugar out. It just doesn't sustain your body. I've almost given up Coke entirely, which is HUGE for me. I'd rather drink Coke than any other liquid out there. These days I drink tons of water...which duh, is what I'm supposed to be drinking lots of :D [/QUOTE]
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