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<blockquote data-quote="Bub" data-source="post: 444399" data-attributes="member: 31"><p>Sorry, but I have to put in a plug for gym membership. </p><p>I agree with everyone else's comment, but I believe that it is also important to include physical activity. </p><p>This can include walking, riding bikes, swimming, yoga,lifting weights, etc. </p><p>You are more likely to exercise if you have a gym membership and you don't have to worry about the weather.</p><p>You are also more likely to appreciate it after you have been going for a while.</p><p>Check out Silver Sneakers:</p><p> <a href="https://www.silversneakers.com/" target="_blank">https://www.silversneakers.com/</a></p><p>Some insurance policies will even pay for gym membership.</p></blockquote><p></p>
[QUOTE="Bub, post: 444399, member: 31"] Sorry, but I have to put in a plug for gym membership. I agree with everyone else's comment, but I believe that it is also important to include physical activity. This can include walking, riding bikes, swimming, yoga,lifting weights, etc. You are more likely to exercise if you have a gym membership and you don't have to worry about the weather. You are also more likely to appreciate it after you have been going for a while. Check out Silver Sneakers: [url=https://www.silversneakers.com/]https://www.silversneakers.com/[/url] Some insurance policies will even pay for gym membership. [/QUOTE]
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