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Severe plantar fasciitis came on suddenly
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<blockquote data-quote="Zeno Marx" data-source="post: 559440" data-attributes="member: 1211"><p>Spenco. Those are it. Those are the heel pads I used in my old cleats. They're good.</p><p></p><p>[USER=164]RSteve[/USER], maybe you just stretched that ligment and irritated it? I did that one time with a new pair of running shoes. They were the wrong size. They felt good, but I later found out that they were too small. It was a couple weeks until the bottom of my foot stopped hurting. Hope you're that lucky and not talking about this a month or a year from now. This is also why I started riding a bike for exercise and stopped running.</p></blockquote><p></p>
[QUOTE="Zeno Marx, post: 559440, member: 1211"] Spenco. Those are it. Those are the heel pads I used in my old cleats. They're good. [USER=164]RSteve[/USER], maybe you just stretched that ligment and irritated it? I did that one time with a new pair of running shoes. They were the wrong size. They felt good, but I later found out that they were too small. It was a couple weeks until the bottom of my foot stopped hurting. Hope you're that lucky and not talking about this a month or a year from now. This is also why I started riding a bike for exercise and stopped running. [/QUOTE]
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Severe plantar fasciitis came on suddenly
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