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<blockquote data-quote="JimInks" data-source="post: 583529" data-attributes="member: 2673"><p>No. With the help of a couple of knowledgeable people, I invented it myself. I found a safe way to diet. I had a hip problem a few years back, and they put me on steroids for the inflammation, which caused me to gain fifty pounds in just over two weeks. The hip returned to normal, but I was stuck with the weight, so I went on a diet to lose it. Once I returned to my normal weight, I decided to lose the excess weight I had gained over the years sitting at the drawing board and the computer, so I kept it going. I lost 108 pounds in ten and a half months, and since then, I have been doing diet maintenance to stay around the mid-170s. That was what I weighed when I played semi-pro baseball in the 1990s. I'm 33 in the waist and wear a medium shirt with all that loss. Once I decided I didn't want to be fat, I had all the incentive I needed. The doctors said I added at least five years to my life span with a healthy diet. The main thing is you have do it for the rest of your life. People lose weight and stop dieting, and get fat again. I'm not letting that happen to me.</p><p></p><p>There's a ton of advice I can give, but it's way too much to type. If you're thinking about losing weight, and want advice, I'd be happy to chat with you on phone and detail what I did. Those diet programs on TV are worthless. Mine works.</p></blockquote><p></p>
[QUOTE="JimInks, post: 583529, member: 2673"] No. With the help of a couple of knowledgeable people, I invented it myself. I found a safe way to diet. I had a hip problem a few years back, and they put me on steroids for the inflammation, which caused me to gain fifty pounds in just over two weeks. The hip returned to normal, but I was stuck with the weight, so I went on a diet to lose it. Once I returned to my normal weight, I decided to lose the excess weight I had gained over the years sitting at the drawing board and the computer, so I kept it going. I lost 108 pounds in ten and a half months, and since then, I have been doing diet maintenance to stay around the mid-170s. That was what I weighed when I played semi-pro baseball in the 1990s. I'm 33 in the waist and wear a medium shirt with all that loss. Once I decided I didn't want to be fat, I had all the incentive I needed. The doctors said I added at least five years to my life span with a healthy diet. The main thing is you have do it for the rest of your life. People lose weight and stop dieting, and get fat again. I'm not letting that happen to me. There's a ton of advice I can give, but it's way too much to type. If you're thinking about losing weight, and want advice, I'd be happy to chat with you on phone and detail what I did. Those diet programs on TV are worthless. Mine works. [/QUOTE]
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