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<blockquote data-quote="Singed" data-source="post: 606615" data-attributes="member: 6261"><p>Thank-you, I do appreciate your concern. I didn't mean to sound harsh or dismissive. I neglected it over the winter, as I do more my back will complain less.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" />When it is really bad traction is the most effective relief, it's amazing how 15 -30 minutes on an inversion table can decompress your spine. I don't have to do it often but it is readily available.</p></blockquote><p></p>
[QUOTE="Singed, post: 606615, member: 6261"] Thank-you, I do appreciate your concern. I didn't mean to sound harsh or dismissive. I neglected it over the winter, as I do more my back will complain less.:)When it is really bad traction is the most effective relief, it's amazing how 15 -30 minutes on an inversion table can decompress your spine. I don't have to do it often but it is readily available. [/QUOTE]
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