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Yet another question about getting ready for old age - Exercise routines?
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<blockquote data-quote="DWSmith" data-source="post: 577042" data-attributes="member: 5102"><p>Stretching, calisthenics, weights, aerobics? What are your choices for getting/keeping in shape?</p><p></p><p>I've started doing some light exercising. I'm mainly working at developing the habit then I will develop a more comprehensive routine.</p><p></p><p>I'd appreciate it if you would share your routine(s) so I can get some ideas.</p><p></p><p>Thanks.!</p></blockquote><p></p>
[QUOTE="DWSmith, post: 577042, member: 5102"] Stretching, calisthenics, weights, aerobics? What are your choices for getting/keeping in shape? I've started doing some light exercising. I'm mainly working at developing the habit then I will develop a more comprehensive routine. I'd appreciate it if you would share your routine(s) so I can get some ideas. Thanks.! [/QUOTE]
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