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The Round Table
Cardiac Lab Results & Weight Loss Journal
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<blockquote data-quote="Ozark Wizard" data-source="post: 512356" data-attributes="member: 3652"><p>Seven and a quarter stone is a lot to drop. Might want to pace that loss over some time. Bear in mind too, that if you're going to 'work it off', you will stand the risk of gaining muscle mass, so you may not need to drop that much off if you're getting fit.</p><p></p><p>Always good to get good news from the MD. We are fortunate also to have technologies at our disposal that can help keep us in better shape. Best wishes on your endeavor!</p></blockquote><p></p>
[QUOTE="Ozark Wizard, post: 512356, member: 3652"] Seven and a quarter stone is a lot to drop. Might want to pace that loss over some time. Bear in mind too, that if you're going to 'work it off', you will stand the risk of gaining muscle mass, so you may not need to drop that much off if you're getting fit. Always good to get good news from the MD. We are fortunate also to have technologies at our disposal that can help keep us in better shape. Best wishes on your endeavor! [/QUOTE]
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