Forums
New posts
Search forums
What's new
New posts
Latest activity
Members
Registered members
Current visitors
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
Community
The Round Table
Cardiac Lab Results & Weight Loss Journal
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Help Support Brothers of Briar:
This site may earn a commission from merchant affiliate links, including eBay, Amazon, and others.
Message
<blockquote data-quote="Blackhorse" data-source="post: 515238" data-attributes="member: 1365"><p>Checking in with current status. This’ll keep me honest.</p><p></p><p>Starting weight Jan. 26 = 315 lbs.</p><p></p><p>Current status March 5 = 293 lbs.</p><p></p><p>Loss thus far = 22 lbs.</p><p></p><p>Percentage of goal achieved = 22%</p><p></p><p>Duration thus far = 5 weeks out of 50 weeks </p><p></p><p>Loss per week = 4 lbs.</p><p></p><p>Analysis = 22% of total goal achieved in 10% of total time.</p><p></p><p>Still doing meal substitution with protein shakes twice daily + two snacks and a normal dinner. Targeting two pounds a week as target.</p></blockquote><p></p>
[QUOTE="Blackhorse, post: 515238, member: 1365"] Checking in with current status. This’ll keep me honest. Starting weight Jan. 26 = 315 lbs. Current status March 5 = 293 lbs. Loss thus far = 22 lbs. Percentage of goal achieved = 22% Duration thus far = 5 weeks out of 50 weeks Loss per week = 4 lbs. Analysis = 22% of total goal achieved in 10% of total time. Still doing meal substitution with protein shakes twice daily + two snacks and a normal dinner. Targeting two pounds a week as target. [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
Community
The Round Table
Cardiac Lab Results & Weight Loss Journal
Top