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The Round Table
Cardiac Lab Results & Weight Loss Journal
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<blockquote data-quote="huffelpuff" data-source="post: 518968" data-attributes="member: 2140"><p>Don't get discouraged Dave. Its not uncommon when losing weight to hit a plateau and not be able to get past it. There are a few things you can tweak which might get you back on track. As mentioned by Arky uping your protein or changing your activity level (Stick)can help. If all else fails see a nutritionist. They are a great resource.</p><p></p><p>Just keep at it you're doing great</p><p></p><p>Jim</p></blockquote><p></p>
[QUOTE="huffelpuff, post: 518968, member: 2140"] Don't get discouraged Dave. Its not uncommon when losing weight to hit a plateau and not be able to get past it. There are a few things you can tweak which might get you back on track. As mentioned by Arky uping your protein or changing your activity level (Stick)can help. If all else fails see a nutritionist. They are a great resource. Just keep at it you're doing great Jim [/QUOTE]
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