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<blockquote data-quote="Fr_Tom" data-source="post: 540492" data-attributes="member: 3139"><p>It has worked very well for me. It can be a challenge to eat while travelling or attending a conference. Over time, I have found that I am happier with lower fat and higher protein macros than most people seem to recommend. There is a certain amount you just have to figure out for yourself. It is not so formulaic as the Youtube videos might suggest.</p></blockquote><p></p>
[QUOTE="Fr_Tom, post: 540492, member: 3139"] It has worked very well for me. It can be a challenge to eat while travelling or attending a conference. Over time, I have found that I am happier with lower fat and higher protein macros than most people seem to recommend. There is a certain amount you just have to figure out for yourself. It is not so formulaic as the Youtube videos might suggest. [/QUOTE]
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