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The Round Table
Ouch, my ass hurts.
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<blockquote data-quote="somedumbjerk" data-source="post: 294225" data-attributes="member: 2666"><p>pretty sure people get hurt running because of shoes. our feet are natural leaf springs (hence the arch). that's why cycling shoes are very stiff and should have high arches so your foot doesn't collapse and spring back, causeing knee tracking issues, loss of power, a bunch of bad stuff. i like to run. i shouldn't. i have issues with my legs being different lengths and one foot canted out due to tibular torsion (or some such jargon) and i'm "seasonably plump" but i like it. still like riding a bike more. i walk a fair bit. i live in a town that is very walkable and i walk my dog about a mile or so every night with the fiance (weather permitting).</p><p></p><p>that being said for exercise i'd rather be riding my bike. especially off road, especially with a group of friends.</p></blockquote><p></p>
[QUOTE="somedumbjerk, post: 294225, member: 2666"] pretty sure people get hurt running because of shoes. our feet are natural leaf springs (hence the arch). that's why cycling shoes are very stiff and should have high arches so your foot doesn't collapse and spring back, causeing knee tracking issues, loss of power, a bunch of bad stuff. i like to run. i shouldn't. i have issues with my legs being different lengths and one foot canted out due to tibular torsion (or some such jargon) and i'm "seasonably plump" but i like it. still like riding a bike more. i walk a fair bit. i live in a town that is very walkable and i walk my dog about a mile or so every night with the fiance (weather permitting). that being said for exercise i'd rather be riding my bike. especially off road, especially with a group of friends. [/QUOTE]
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