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<blockquote data-quote="Ranger107" data-source="post: 572753" data-attributes="member: 4357"><p>For over 40 years I stayed between 200/205. Being 6', 1.5" that was a good wt. for me. When I turned 70 ballooned up to 235. Now back down to 218 and trying to get back to 200. Really hard at this age. To lose wt I have to stay under 1000 calories a day, not the prescribed 2100.</p></blockquote><p></p>
[QUOTE="Ranger107, post: 572753, member: 4357"] For over 40 years I stayed between 200/205. Being 6', 1.5" that was a good wt. for me. When I turned 70 ballooned up to 235. Now back down to 218 and trying to get back to 200. Really hard at this age. To lose wt I have to stay under 1000 calories a day, not the prescribed 2100. [/QUOTE]
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